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therapies) This information is meant as a primer so you have an enhanced context when we discuss your course of treatment. While the therapies will work for you regardless of your understanding, the more you know and are involved in specific treatment approaches, the easier it will be for you to understand the reasons for your own healing process. Should you want more detailed information on the therapies described below, please see the section Recommended Reading.

  • classical homeopathy
  • Classical Homeopathy is a scientifically based holistic system of medicine that has been practiced worldwide for nearly 200 years. Its use as an effective health care choice has seen a resurgence in the last two decades as more and more individuals experience the limits of allopathic (conventional) medicine and search for a more natural, gentle and long-lasting approach to addressing their health-care concerns.

  • chiropractic
  • Holistic chiropractic care offers patients an experience not easily found elsewhere: personalized, unhurried, thoughtful, high quality, big-picture healthcare that is both time and cost efficient.

  • craniosacral therapy
  • Performed on a fully clothed body, a sessions lasts 45 minutes to an hour. Using a light touch, the therapist monitors the rhythm of the fluid pulsing through the craniosacral system to detect potential restrictions and imbalance, using delicate manual techniques to release those problem areas and relieve undue pressure on the brain and spinal cord. Useful for headaches, neck and back pain, chronic fatigue, depression, hyperactivity, yey problems, muscle coordination difficulties, central nervous system disorders, and many other conditions.

  • mindful eating
  • An hour long evaluation session to address the individual's relationship with food and nutrition. Designed to give you the tools to reconstruct your eating lifestyle. Evaluate the quality of your food and reap the healthy benefits on your metabolism.

  • massage therapy
  • We often refer our patients out for massage therapy because of all its benefits.

  • yoga therapy
  • Yoga has shown many beneficial effects such as increasing flexibility, balance, and strength; enhancing the immune function; lowering blood sugar and cholesterol levels; improving psychological well-being, and reducing stress. Private yoga sessions are adapted to suite your individual needs.

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