Identify your values, areas you can control, and what is most essential.
- 6 classes beginning January 15, 2009
- Thursdays 7-8:30 pm
- $96 before Dec 20th, $110 after
targets your body and food fitness.
What if you could?...
- Elevate the quality of your food and reap the healing benefits on your metabolism
- Use the "slim advantage" to help you leverage your eating habits one step at a time
- Celebrate food in a way that you never dreamed possible
- No more fad diets, ever. Eat for pleasure, energy and healthy body composition
the quality diet ) an 8-session program designed to give you the tools to reconstruct your eating lifestyle. Based on the latest research in nutrition, you will be provided with:
- 8 sessions packed with information, inspiration & support for designing your healthy lifestyle
- Reading materials and personal journal worksheets
- Personalized sample menu plans
- Lifestyle planning pages